UPCOMING

WORKSHOPS

& EVENTS

Discovering your Holistic Blueprint: Online Coaching Series

TUESDAY, JANUARY 19 - TUESDAY, FEBRUARY 9

weekly via Zoom Meetings at 6:30pm

Join Master Holistic Life Coach, Julie Wallace, for a 4-part Online Series designed to fuel your body, mind, and spirit with inspiration and joy, and help you to start off 2021 with a greater sense of clarity and purpose. As humans, we are hardwired for survival and sustainability. All too often, these instinctive responses to living can cause us to remain trapped in a constant state of fear, worry, and self-imposed limitations—preventing us from really knowing and embracing our divine potential. Living in survival mode can lead to feelings of exhaustion, unhappiness, and discontentment. However, there is hope! When we make an effort to become aware of our unconscious patterns and intentionally shift our perspective, we begin to uncover an inner “blueprint” of the life we desire and deserve.

14 Day RESET: A Body, Mind, Spirit Challenge for 2021!

THURSDAY, JANUARY 21 - WEDNESDAY, FEBRUARY 3

We are thrilled to introduce you to our new 14 Day RESET: A Mind, Body, and Spirit challenge designed to help you kick off the New Year with health, energy, and joy! This Online Program will guide you through a 14 day nutritional cleanse, as well as guided workouts, yoga flows, meditation, and more. The program includes live coaching sessions with your Health Coach, Julie, via Zoom Meetings; a daily schedule of guided workouts and yoga flows that you can complete at your own pace; PDF downloads with writing prompts and inspiration; guided meditations to soothe your mind and spirit; and so much more. In addition, all participants will receive access to our private RESET Facebook Group, where we’ll be posting daily with inspiration, accountability, recipes, and more.

92 N Summit Street Southington, CT 06489 | 860-620-4530 | julie@bloomyogafitness.com