Throughout my years as a Holistic Life Coach, as well as through

my own personal life challenges and triumphs - I have come to
learn that the only sure way to create a focused, balanced and fulfilling life is to first recognize all aspects
of our being - body, mind, emotion, and spirit - as a whole. Once this connection has been acknowledged and understood, we can begin to create lasting healing from the inside out, take ownership of our obstacles, and forge the path towards a happy and harmonious life.


It's important to understand that big changes don’t happen by magic... they happen once we shine the light of awareness onto our struggles, take ownership of them, and start to live our lives with the power of intention. You don’t have to live your life by default. With a little help from me, you can take charge of your circumstances rather than being a victim to them. 


Through Private Life Coaching Sessions, Small Groups, Workshops, and Online Classes, it is my mission to walk alongside you and support you on the path of transformational life change. I hope to guide you in new ways of thinking and approaching your challenges. To become an advocate for you when you may not feel strong or confident enough to go it alone. To provide you with perspective and insight on how your daily thoughts, feelings and actions are contributing to your current circumstances, during the moments you need it most. And to provide you with tools and techniques that will leave you feeling empowered and inspired. 


If you are feeling unfulfilled or stuck, if you lack direction or purpose, if you are seeking change and transformation, or if you're living your life with a sense of complacency - my Holistic Life Coaching Program can be exactly what you need to create a catalyst for the change you’ve been seeking. 


I can help you;


  • Uncover the thoughts and habits buried deep within your subconscious that are currently interfering with
    your happiness


  • Create new thought patterns that will serve you in cultivating joy, rather than contributing to your suffering



  • Recognize your own ability to create a new path while addressing obstacles along the way


  • See the solution for your problems with more clarity so you may direct your energy into actively creating change


  • Empower you with powerful tools to unmasking your full potential

I started seeing Julie for life coaching at one of the darkest times of my life. After a recent life change, my depression and self medication took away who I truly was. The best decision I made was to seek guidance from her holistic life coaching program. Working with Julie put everything back into perspective for me. I have realized that I hold the key to creating the life I want and I am now proudly back on track to my successful future"

92 N Summit Street Southington, CT 06489 | 860-620-4530 |